It was one of those moments where life put on the brakes, the doing shifted to being, and my inner compass reoriented from conformity to authenticity. I began to dance to the rhythm of my own heartbeat and allowed myself to be guided by inspiration rather than achievement. This path eventually led me to Hakomi. 

My nervous system immediately recognized the sacredness of this work. The level of attention, soothing presence and care infused into this modality felt like a homecoming and continues to fill me with awe and wonder.

I’m here to share this gift with you - to be an ally on your transformative journey. Together, we will unlock a newfound freedom in your life by deeply honoring the intelligence of your defenses and connecting to your body’s wisdom. I provide a warm and nurturing container for exploring your inner landscape, with a special focus on providing a safe space for the inner child to feel seen, heard, and understood.

Offering a compassionate and heart-forward approach, I am committed to helping individuals understand themselves more deeply and navigate life’s challenges with greater ease and resilience. I am passionate about working with caregivers (parents, healthcare professionals, therapists, teachers) and individuals with chronic health conditions. 

Drawing inspiration from 5Rhythms® Dance, Bhakti Yoga, mother nature, live music, expanded states of consciousness, and mindfulness, my work is experiential and filled with creativity, playfulness, and love.